Reading

Darkness Visible: A Memoir of Madness by William Styron (Vintage/Ebury, a division of Random House Group, 2001)

Dealing with Depression: A Common Sense Guide to Mood Disorders by Professor Gordon Parker (Allen & Unwin, 2004)

Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond by Anne Sheffield
(HarperCollins Publishers, 2003)

Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You by Richard O’Connor, PhD
(Berkley Publishing Group, a division of Penguin Putnam Inc., 1997)

Natural Prozac: Learning to Release Your Body’s Own Antidepressants by Joel Robertson & Tom Monte
(HarperCollins Publishers, 1997)

Breaking the Patterns of Depression by Michael D. Yapko, PhD (Bantam Doubleday Dell Publishing Group Inc., 1998)

Noonday Demon: An Atlas of Depression by Andrew Solomon (Vintage/Ebury, a division of Random House Group, 2001)

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn (Judy Piatkus Publishers Ltd, 2004)

Websites

http://www.blackdoginstitute.org.au/

http://www.beyondblue.org.au/

http://www.moodgym.anu.edu.au/

http://www.bluepages.anu.edu.au/

http://www.undoingdepression.com/

http://www.depressionet.com.au/

http://www.mentalhealth.org.nz/

http://www.headspace.org.nz/

http://www.abc.net.au/makingaustraliahappy

FOR TEENAGERS:

http://www.reachout.com

http://www.biteback.org.au (which was developed by the Black Dog Institute)

http://oyh.org.au/